What happens at a Cook Well Work Well session?

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Main Content: What happens at a Cook Well Work Well session?

Staff learn about healthy eating, and take part in practical cooking activities, working in small groups to put their knowledge into practice by making their lunch or dinner and healthy snacks.

There are lots of opportunities for staff to try different foods, follow healthy recipes, and find out how to eat appropriately for their work and lifestyle.

Sessions are appropriate for employees of all cooking abilities.

Activities and recipes are tailored to the needs of staff - all participants are encouraged to fill in a questionnaire prior to the course to help establish current knowledge and aims for the course.

Page Last Modified: 08/08/2011

"...one of the best courses I have been on for practical and informative education. Thanks for organising this"

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